Take a look at the exciting classes we have for adults here at Center Stage!
Pilates Do you want to change your lifestyle, make healthy choices, take time for yourself, get fit, lose weight, increase your energy? If you said yes to any of these then come try Pilates! We provide the mat and any equipment you will need. Our classes are challenging, fun and encouraging for any level! Classes are only $5.00 each or you can buy a punch pass and get your 10th class for free! Tuesday/Thursday in Brenham @ 7:00 pm
Stretching and Conditioning Have you always had dreams about becoming flexible, but just didn't quite know where to start? Reach your goal by joining Mrs. Nicole, our certified Zaichik Stretching Techniques instructor. Paul Zaichik's Kinesiological Stretching Techniques are safe, fast and easy. This method of stretching has to be described and shown in person - there is no other stretching and conditioning program like this! These techniques focus on one specific area at a time working through more tight muscles first, decreasing the chance of injury and providing a pain-free experience. Since these techniques were designed according to what is natural for your body, the routine becomes completely safe for all ages allowing a steady and permanent gain in flexibility, allowing visible results right away! Classes are only $5.00 each or you can buy a punch pass and get your 10th class for free! Monday's in Bellville from 7:00-8:00 pm For adults and serious dancers.
Lunchtime Pilates Class Join our "12 Noon for 12 Week" Challenge! March 7 - May 30, 2018 we will have Pilates on Wednesday’s at noon. That's 13 weeks and you can win a NIKE gift card if you make it to 12 of the 13 classes!!! Just do it ✔️ Classes are only $5.00 each or you can buy a punch pass and get your 10th class for free! Wednesday's in Brenham from Noon-1:00 pm
** Adult classes are free for parents whose dancers are on the Family Unlimited Plan! Remember, your first class is absolutely FREE so there's nothing to lose!
TWO GREAT LOCATIONS TO SERVE YOU! BELLVILLE AND BRENHAM